Travel Tips- If you are going to travel during pregnancy, then keep these things in mind

Any person in the world loves to travel, if you tell even a sick person to go for a trip, he immediately agrees, traveling gives you relief from everyday work, relieves stress. In such a situation, if we talk about those women who are pregnant and are going to travel, then you have to take special care of yourself, let's know about the points to keep in mind while traveling during pregnancy-

1. Information about your pregnancy

First of all, consider how far you are in your pregnancy. Most airlines have restrictions, usually passengers more than 34 weeks pregnant are not allowed to board the plane.

2. Keep essential medicines with you

Never underestimate the importance of keeping your essential medicines with you. Schedule an appointment with your healthcare provider a few days before your travel date to discuss any health concerns and get a list of essential medications.

3. Pack healthy snacks

The convenience of online food delivery is tempting, but it is wise to carry snacks with you when traveling. Homemade food is often safer and healthier.

4. Get a 'Fit for Flight' certificate

If you are traveling by air, don't forget to get a 'Fit for Flight' certificate from your doctor. This document is especially important for international travel.

5. Choose a comfortable seat

When choosing your seat, choose one near the washroom rather than a window seat. This option provides more convenience for bathroom breaks and helps avoid discomfort.