What causes blemishes on skin; tips to prevent them

Blemishes are a concern for all ages, meaning they can come at various stages in life, and discovering their root cause is crucial to prevention and treatment. It's fair to say on such occasions that although blemishes are problematic or annoying, many don't warrant medical attention.

Dr. Monica Kapoor, Celebrity Cosmetologist and Director, Flawless Cosmetic Clinic & ILACAD Institute says, “Blemishes are a common problem faced by people of all ages and this common concern is always associated with the need to knowing what causes the blemishes so that they can be effectively prevented or treated. While some blemishes may be not so troublesome and annoying, the persistent ones tend to indicate something that may deserve attention. Well, to a greater extent, the major contributing factors include hormonal imbalance, stress, and diet among others.”

Causes of blemishes

Our skin often portrays the overall well-being of our bodies, and if something is not okay either from the outside or the inside, blemishes start appearing as early warning signs. It is imperative not just to cover the problem but also to identify and sort out where it originated.

Blemishes have been notified as the surface manifestations of disturbances that cause the body to produce mechanisms that start malfunctioning. Hormonal imbalance, for example, stress, and diet really speak volumes about how our skin behaves. Our skin often shows the general well-being of what goes on in our bodies, and when something is not okay, whether inside or outside, it will usually react early by showing those blemishes.

Tips to prevent blemishes

Gentle skin care routine coupled with intake of much water, reducing stress and choosing the best products according to your skin type could go a long way. Healthy skin isn't really about looking good—it's about taking care, being patient, and understanding your body signals.

It is important to understand that the issue is not just to use a concealer; it's much more to find out and address its source. A lovely skincare routine and, of course, taking lots of water, managing stress levels, and picking the correct products according to your skin types will go a long way. Remember: healthy skin is not just about looking good-it's care, patience, and understanding your body's signals.