Karan Johar reveals his weight loss secret, shutting down Ozempic rumours with sass: 'That's a lot of work'

For months, the internet has been abuzz with one burning question: Did Karan Johar take Ozempic to lose all that weight? The speculation soared every time the Bollywood impresario stepped out, looking slimmer and more stylish than ever—most notably when he turned heads walking the ramp for his jewellery brand, Tyaani. But amid the fashion statements and filtered selfies, Karan had stayed mum. Until now.

From Red Carpets to Real Talk
The ever-dramatic director finally broke his silence during a candid #AskKJo Instagram session held to promote Kesari Chapter 2, starring Akshay Kumar and Ananya Panday. Fans bombarded him with questions about his noticeable transformation—and KJo didn’t dodge. While he didn’t name Ozempic outright, his response made one thing crystal clear: his weight loss had nothing to do with miracle drugs.

“That’s a lot of work,” Karan began, brushing aside the rumors with his signature flair. “It’s not medication like the rumor suggests. I want to tell you I am in the pink of health. I’ve never felt happier, lighter on my feet.”

One Meal, No Magic Pills
Karan credited his dramatic transformation to a disciplined approach to eating, sharing that he follows the OMAD (One Meal A Day) routine. More importantly, he’s redefined his relationship with food—choosing to eat only when hungry, not out of habit, and steering clear of gluten, dairy, and sugar.

But that’s not all. Physical activity, including swimming and regular workouts, plays a starring role in his new lifestyle. The goal? Health, energy, and feeling fabulous.

Myth Busted, Mojo Intact
With his newfound spring in his step and a return to creative vigor, Karan’s message is loud and clear—there’s no shortcut to health, only the right mindset. And while the internet may love its juicy gossip, Johar just served up a healthy dose of reality.

So yes, KJo may be lighter, leaner, and looking dapper—but it wasn’t Ozempic. It was effort, evolution, and a whole lot of one-meal-a-day mojo.