Health Tips- Consuming these things can cause your impotence, know about them

Friends, in this busy life, taking care of your health is a very complicated task, especially for men who leave home early in the morning due to workload and reach home late at night, due to which their lifestyle and eating habits get spoiled, due to which they get many health problems, such as impotence, this challenge not only affects physical health , but also affects relationships , because sexual satisfaction is very important to maintain intimacy, let's know about such foods whose consumption can cause impotence-

Excessive consumption of gooseberry

Amla is high in vitamin C , which is often touted as beneficial for women. Excessive consumption by men can reduce testosterone production , potentially resulting in impotence.

Pickles

If you love pickles , it is wise to be cautious. Excessive consumption of pickles can lower the levels of male hormones , which can cause impotence.

Banana Root

Many parts of the banana plant are nutritious , but men should avoid consuming the root. Drinking banana root juice can significantly lower testosterone levels , increasing the risk of impotence.